1/ 15/2006 (Mon)-MLK Day
I’ve been 260 for a few days now. The past two I’ve been sitting at the computer too long, and Friday I ate too much-a full dinner, plus two beers. Too much, with too little exercise. But I got down to 259, and just bounced back to 260. But I need to watch that if I want to reach my February goal of 250.
Goal weight: 264 lb.
Actual weight: 260 lb.
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1/ 18/2006 (Thurs)
Particularly vigorous day yesterday. I couldn’t sit down for very long. Took several walks, several workouts, lots of water. And I finally broke the 260 mark. Exhausted.
Goal weight: 262 lb.
Actual weight: 258 lb.
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1/ 25/2006 (Mon)
Nothing to add. Feel no closer. Feel slower. At least I’m maintaining, not gaining. Still no appetite. I look in the mirror, still not happy.
Goal weight: 262 lb.
Actual weight: 257 lb.
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1/ 29/2006 (Mon)
Bad sign. No loss his week. Going to redouble again. 30 pushups five x day, and need to get back to the sit-ups. I wish there was a low impact alternative, as this hurts my back when I do them. Photoshoot this Friday. Good opportunity to burn a lot of calories running around. That will be a high caffeine day, though, as well.
Goal weight: 260 lb.
Actual weight: 258 lb.
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2/ 7/2006 (Wed)
I am holding steady, inching slowly toward a consistent 250, but not there, yet. God, I feel like I am so up-and-down and up-and-down emotionally. I’m exhausted.
Goal weight: 258 lb.
Actual weight: 252 lb.
To be continued.
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